Research shows that long-term exposure to wildfire smoke is linked to lung diseases, heart disease and other conditions. Since these illnesses take decades to develop, scientists think that the health ...

Sitting for long hours usually results in neck tension. To relieve it, sit up straight and gently tilt your head towards one ...

Walking with weights can encourage the body to work harder and burn more calories, but it’s not recommended for everyone.

Dehydration raises the risk of injury - so take steps to protect yourself when working out in hot temperatures ...

“If you are running in the heat, make sure that you’re running safely, that you’re listening to your body and giving yourself ...

Learn breathing techniques for runners, including diaphragmatic and rhythmic breathing, to help prevent side stitches and ...

Live demos of Morpheus8, Emsculpt NEO, and other treatments will accompany a talk on cellular wellness and anti-aging at ...

Do you wake up with a headache, jaw or ear pain, or sensitive teeth? You may be one of the 30% of adults who contend with ...

What? The Hundred is one of the most iconic classical Pilates exercises. Lie supine on the floor, and gently draw your legs up to 90 degrees. Lifting the head and neck, pulse your arms up and down for ...

PROVIDENCE − The city of Providence has pushed back against a decision that has blocked its termination of a police sergeant, filing an appeal in a case that involves a veteran officer who mounted a ...

Air pollutants like ozone and nitrogen dioxide can cause inflammation in the nerves that play a role in migraines. Bright sunlight can also be especially bothersome, likely due to heightened ...

“If you are running in the heat, make sure that you’re running safely, that you’re listening to your body and giving yourself ...