Research shows that long-term exposure to wildfire smoke is linked to lung diseases, heart disease and other conditions. Since these illnesses take decades to develop, scientists think that the health ...

Exercise scientist Dr. Mike Israetel broke down six forgotten movements of the 1980s and how to perform them to build a ...

There may be a unique solution for patients struggling with neck pain caused by chronic technology use, according to an ...

Some people may be able to reduce a double chin with lifestyle changes. There are also cosmetic procedures and surgeries.

Sit tall, and gaze forward with your shoulders relaxed by your sides. Tilt your head down and then press your chin backward, ...

Some people also find that holding their tongue against the roof of their mouth during sit-ups can help them avoid neck pain.

Someone who is not postpartum could do these exercises as well,” says Dr Judith Meer, a physical therapist at The Pelvic PT. ...

Get rid of your neck hump with these exercises While technology may be the culprit, there are many neck exercises that you can do to get rid of it. In a video shared by fitness coach Laiba on May ...

In May 2024, a 57-year-old man in Chongqing died while attempting the exercise. He used a chin strap at a public workout area but mistakenly placed the strap on his neck instead of under his chin.

It also advises practicing neck flexibility exercises. If the pain hasn't improved in a few weeks or if you're worried about it, they recommend contacting your GP.