That guy took control of me and my mind, for the most part. He dragged me into a delusion,” Sarma Melngailis said of her ex-husband, Anthony Strangis.

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For so many women today, weightlifting isn't just a form of exercise — it's a means of resistance. We asked them why.

Calm, cool, and collected. Those are just a few of the words you can use to describe Dallas Wings star Paige Bueckers' ...

Test your strength, stamina, and grit with this 1-minute wall sit challenge—no equipment needed, just your body and a wall.

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Hearing loss may be responsible for one-third of dementia cases nationwide, affecting 2 million Americans who could have been ...

The gym looked bare before compared to after Each wall is covered with floor-to-ceiling mirrors, with some equipment dotted around the space, and a window overlooking their expansive land.