It’s an inexact science, but this formula might give most runners a sense of their likely marathon time based on a recent 10K ...

You don’t have to worry about your finish time, but we offer insight on how to set a solid pace goal. Plus, how to manage ...

If you’ve never run a race before, putting one on your calendar might seem scary: Will I feel out of place? What should I ...

“Zone 2 running also offers the benefit of being less hard on your body, making recovery time faster than higher-intensity ...

While I started off hoping for a sub-two hour half marathon race time, my initial workouts showed me that I wasn't ready to pick up the pace yet given my injury. During our final check-in ...

The Pulaski County Coroner's Office won't have Rudy Zevallos Jr.'s cause of death for 6 to 8 weeks, the office told USA TODAY ...

Unpopulated and in the middle of nowhere, Point Nemo is starting to have a history. This article appears in the November 2024 ...

The Toyota Corolla Hybrid holds a reputation for affordability and high efficiency, so let's see how much a three-year old ...

Patrick Clancy’s wife killed their children during a postpartum mental-health crisis. Prosecutors describe a clear-headed ...

Thousands of mail-in ballots have been sent out to voters in communities in Hampshire County, southern Franklin County and in ...

Jorge Martin dropped in a 1m28.392 on his first flying lap to stretch his lead over Bezzecchi to eight-tenths. Marc Marquez ...