When it comes to weight-resistance exercise, you can choose free weights such as dumbbells or barbells. Or weight machines.

A cable joiner from Boston has described competing for the title of the UK’s Strongest Man in a televised contest as ‘a ...

As more people adapt to exercising from home, the demand for equipment that offers practical strength training without taking ...

In this paper, the carbon-fiber-wrapped rotor strength for High-speed permanent magnet synchronous machine (HSPMSM) was studied. Firstly, considering the carbon fiber wrapping process, the carbon ...

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This paper presents several mechanical models of a high-strength cable-driven dexterous manipulator designed for surgical procedures. A stiffness model is presented that distinguishes between ...

Cable Hammer Curl Tips Choose a weight that’ll allow you to perform the exercise using a full range of motion. The upper arms should be tucked to your sides. You can use a thumbless grip as shown in ...

The cable squat is an effective alternative to the barbell squat which will build sufficient muscle and strength in the legs. Now, it’s a compound movement so you’re working several muscles rather ...