Dual three-phase machines (DTPMs) can be a competitive candidate for the propulsion system of electric vehicles due to their merits of high-power density, strong fault-tolerance capability, and more ...

This is your ultimate guide to the best dumbbell exercises for every muscle group The post I’ve compiled 44 of the best ...

Credit: Getty Images Say goodbye to commutes to the gym with the best workout equipment for home gyms. Having your own gym set-up makes getting fit any time of year so much easier and, with Prime Day ...

ROSEMONT, Ill., June 26, 2025 /PRNewswire/ -- Life Fitness / Hammer Strength, the global leader in commercial fitness equipment, is proud to announce a transformative digital partnership with YMCA360, ...

Life Fitness / Hammer Strength, the global leader in commercial fitness equipment, is proud to announce a transformative digital partnership with YMCA360, the on-demand video platform for YMCA ...

Sculpt, Strengthen & Burn Fat! This 20 Min Yoga Sculpt for Over 40 | Full Body Strength, Fat Burn, Core, Glutes, Arms & Legs workout will tone your glutes, core, arms, and legs—perfect for men ...

Many modern gyms have turf and sleds. Sled work means low impact leg strengthening and cardiovascular training, all without ...

'This single movement builds strength and mobility by training shoulder stability, core strength, leg drive, and cross-body coordination,' he continues. 'Performing it well on both sides is a powerful ...

Cable Hammer Curl Tips Choose a weight that’ll allow you to perform the exercise using a full range of motion. The upper arms should be tucked to your sides. You can use a thumbless grip as shown in ...

Machine curls Using machines is a completely acceptable way to train your arm muscles. You can really place an overload on the target muscle; which in turn supports muscle hypertrophy and strength. Oh ...