This is the best portable workout kit to take on your travels this summer. Tried and tested by our fitness experts, backed by ...

Meet the Experts: Sohee Carpenter, PhD, CSCS*D, is a fitness coach and member of the WH advisory board. Erica Coviello, CPT, ...

This is your ultimate guide to the best dumbbell exercises for every muscle group The post I’ve compiled 44 of the best ...

The Concept2 RowErg is an absolutely staple of gyms around the world, used from rowing clubs to the CrossFit Games. It's one of the most durable, well-designed machines you can get. It uses air ...

Received Signal Strength based Visible Light Positioning (RSS-VLP) is an attractive solution for indoor positioning as an enabling technology for future smart environments. Despite this significant ...

Life Fitness / Hammer Strength and YMCA360 Announce Groundbreaking Digital PartnershipLife Fitness Connect System Elevates Member Experience and Facility Management with Advanced Digital Solutions ...

Life Fitness / Hammer Strength, the global leader in commercial fitness equipment, is proud to announce a transformative digital partnership with YMCA360, the on-demand video platform for YMCA ...

Shopping for the best rowing machine for sale for your home gym, per trainers and reviews? This guide has top-rated ergs from Concept2, Hydrow, Peloton, more.

Rowing is great exercise for thighs, bottoms and biceps, and the rowing machine will provide a complete cardiovascular workout. Unfortunately, most people who use rowing machines to work out tend ...