Athletes face tough decisions after ACL injuries: use their own tissue or donor grafts? Both have risks, and many carry the impact for life.

These five daily mobility moves can help reduce tightness, prevent injury, and keep your hips moving like they used to.

Whether you’re about to head to the gym or straight to your desk, these 13 stretches will keep you loose and limber.

The Olympic medalist and world track champion has been the one to catch for nearly two decades. After withdrawing unexpectedly from the Paris Olympics in 2024 in what was supposed to be her last race, ...

So how do the Lionesses stay on top of their game when it comes to big tournaments? From fuelling up on oats and pasta to ...

And my aches could be caused by more than sleeping. “Even if you don’t experience low back pain during the day, the cumulative effect of prolonged sitting, or prolonged standing can cause pain by the ...

Discover how physical therapy can transform your daily health with these 10 unexpected benefits. Explore new pathways to ...

Your body eventually adapts to this stress and repairs and remodels tissues so you can handle the increased miles. But higher ...

Background Clinical decision-making around intramuscular tendon injuries of the hamstrings is a controversial topic in sports medicine. For this injury, MRI at return to play (RTP) might improve RTP ...

Medicare covers physical therapy when it's recommended by a doctor, with no limit on appointments. You'll usually pay between $0 and $28 per session after you've met your deductible.