If you have hypertension, your diet matters. Here are 7 Nigerian foods that may contribute to high blood pressure and what to ...

Cloud skin is the latest beauty trend blending matte and glow. Learn how to get this soft-focus, airbrushed look that’s ...

Blending skin and minimalism, the skinimalism approach refers to using fewer, but highly effective formulations tailored to ...

Gemma Collins says she was shocked by how her face changed after losing two stone on Mounjaro. Experts warn of a side effect ...

I’M pretty sure I’ve found the best-value facial in London, and it just so happens to be from one of my favourite beauty ...

Skip the 10-step daily skin routine and break it into daily, weekly, and monthly tasks. Here's how to pair the right steps with the perfect ingredients for your skin.

One thing about cultivating a stress-free lifestyle is setting up a routine. Sure, it’s generic, like, this advice gets ...

Men: Are you a Downtown Creative King, Boom Boom Yuppie, or a Wellness Hustler? Pull out your preferred products and find out ...

"Honestly, I love a little bathroom break. I'm not afraid to say that I'm using my phone if I'm on the toilet," she said.

Barre class has been a hot workout for years. But what exactly is barre? This fitness class is inspired by ballet, Pilates, yoga, and strength training.

Good personal hygiene is important for physical and mental health. In this article, learn about different aspects of personal hygiene and its benefits.