Dermatologists say not only is it a waste of time and money, but the “appalling” social media trend could actually damage ...

Fitness expert Dana Santas shares her own healthy morning habits, as well as tips for creating a routine that sticks — and what to do when you falter. CNN values your feedback 1.

Here are some tips to keep your skin looking and feeling healthy. Sunday marks the first day of fall! 24/7 Live Chicago & Suburban Cook Co. North Suburbs West Suburbs South Suburbs NW Indiana ...

Creating a healthy routine for kids is essential to their well-being. A balanced schedule that includes time for school, play, and rest promotes mental, emotional, and physical development.

Safeguarding our mental health is more important than ever. One underestimated strategy is establishing a purposeful, consistent routine. The new year is a perfect time to begin.

Hyman said his supplement routine includes creatine, for muscle and brain health. He also takes a special type of recently-discovered fatty acid called C15:0 , linked to better sleep, more energy ...

How to start a healthy morning routine — and stick with it By Dana Santas, CNN 6 minute read Published 6:35 AM EDT, Tue August 24, 2021 Link Copied! Courtesy ...