Among the most appreciated benefits of pumpkin consumption are those related to gut health and digestion. Pumpkin is made up ...

Walking is a simple form of exercise that offers many significant health benefits. If done correctly, walking could aid ...

Medicinal mushrooms such as lion's mane have gained popularity recently, so two scientists explain what they do—and don't do.

There is no evidence to suggest that one legume is superior to the others, as each type has its own nutritional benefits. As ...

The diplomatic tensions between India and Canada over the murder of Khalistan activist Hardeep Singh Nijjar have serious implications for the Sikh community globally. Satnam Singh Chahal of NAPA ...

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