The Prisons Directorate has introduced a standard weight chart for all officers and employees. Launched for the first time, the initiative aims to foster a more disciplined, smart, and ...

BMI, or body mass index, is an outdated measurement that fails to properly identify health risks, according to a new study.

You can quickly calculate your BMI if you know your height and weight. The measurement, while imperfect, can help you better understand your overall health.

In a world where each day brings more bad news about wars, death, destruction and tariffs, here’s a feel-good story about how ...

Crypto markets are buzzing with action, and volatility remains the name of the game. This year, it’s clear there’s no one-size-fits-all approach to making it to ...

Question: I have a seven-year-old daughter who is getting a little chubby. I give her fresh, healthy food in appropriate ...

No one tells you what to do when your breast reduction is denied, despite years of pain. We asked 4 women to share their ...

Obesity rates for Black children and adolescents are 22.4% in the decade before the pandemic and 35% in the 2 years after the ...

THE infamous beer belly – something you might joke about with your mates or have prodded by your partner with a wink. You ...