Half of folks who say they always feel lonely (50%) have clinical depression, compared with just 10% of those who report ...

The way, place, and reason you exercise may matter more than how much exercise you actually do. Exercise is frequently linked ...

Exercise helps mental health—but how, where, and why you move matters more than you think, say researchers from the ...

Loneliness is common and is a strong and independent predictor of depression and poor health outcomes, according to a new ...

Know how gut health affects sexual performance and libido. Expert nutritionists explain the connection between the microbiome ...

A new study reveals that the mental health benefits of exercise depend not just on the amount of physical activity, but also on the context in which it occurs.

New research suggests that cultural norms and expectations play a role in how much sleep people need for optimal health.

Research often points to exercise as a good way to boost mental health, but a recent study from the University of Georgia ...

From cannabis use to stress levels, experts reveal the often-overlooked factors impacting men's reproductive health ...

A well-known benefit of sun exposure is that it triggers the body to produce vitamin D, which helps to build and maintain ...

Internalised and external weight stigma plays a major role in mental distress. Fat-shaming, negative stereotypes, and biased treatment contribute to feelings of shame, loneliness, and hopelessness—all ...