It’s my spin on lunchtime, with long-term effects. Depending on how you take your lunchtime each day will render the effect either negative or positive – for the long haul.

Raw papaya salad, also known as 'Som Tum,' offers numerous health benefits including essential vitamins, digestive support, ...

Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...

Italian cuisine and healthy foods actually go hand in hand! Healthy Italian recipes are one of the best out there because the ...

Perfect salads for any dinner, lunch, holidays, summer, winter or any season. These salad recipes are healthy and easy to ...

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

Preserving lemons is a traditional Moroccan method for prolonging their shelf life and infusing plenty of flavor into dishes.

Chick-fil-A's Kale Crunch Side consists of curly kale and green cabbage tossed with an apple cider and dijon mustard vinaigrette and topped with salted, roasted almonds. This salad cost me $4.45.

Dietitians sorted through nutrition facts to identify the healthiest menu items at Panera, including salads, soups, ...

Is spinach or kale healthier for you? Dietitians weigh in on the nutrition content, health benefits and downsides of each leafy green.

Several adult cockroaches were found in the kitchen as well as glue traps with a "significant amount of deceased roaches on ...

Salad and Go announced a new partnership with football legend, Troy Aikman. Passionate about the importance of nutrition for ...