Raw milk fans—like RFK Jr.—say this unprocessed dairy product has health benefits. But food safety experts say that ...

Nutritionists share the best low-sugar energy drinks, all with 200 mg or less of caffeine, for a boost to your stamina from ...

According to studies, the vitamin C and antioxidant-rich drink can boost your immune system, lower cholesterol and ...

Research shows the 'powerful' drink comes with a host of health benefits, from potential weight loss to boosting your immune ...

Doctor Michael Mosley, who passed away earlier this year, suggested that people consume a daily serving of one drink that has ...

The late doctor Michael Mosley said that a simple £1.20 drink could help your heart health and ensure you reduce your levels ...

Hydration benefits: Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered ...

Lattes are made festive this time of year with flavors like caramel brûlée, peppermint mocha, gingerbread and chestnut ...

After a long day, we need nothing more than some alone time to unwind and relax; however, it's easier said than done. We often turn to unhealthy vices in order to relax, so here are five calming and ...

Express deputy lifestyle editor Millie Bull is a big Diet Coke fan. She decided to cut out her favourite beverage - and ...