As summer officially ends and fall begins, it's the perfect time to get in the kitchen and cook some warm and cozy meals.

From protein-packed smoothies to sandwiches, a dietitian shares the delicious recipes in her 7-day meal plan to build muscle.

A dietitian shares four sample meal plans for a low-carb diet: 30% carbohydrate, intermittent fasting, restaurant picks and a ...

A dietitian breaks down her nutrient-packed, 5-day clean eating plan to melt belly fat and establish all-around healthier ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

Eating healthy is always a good idea in theory, but in my day-to-day life I tend to struggle with implementing a consistent ...

The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...

Healthy eating is important at every age, but especially in growing children. Research has shown there’s a close link between ...

Having high blood pressure, also called hypertension, increases the risk of stroke and heart disease—two leading causes of ...

Embrace the beginning of fall with these quick and easy Mediterranean Diet dinners. Reviewed by Dietitian Jessica Ball, M.S., RD Sunday is officially the first day of fall. I don’t know about you, but ...

A triple advantage can be achieved by shifting Mexicans' current diet toward that of the recommended Healthy and Sustainable ...

Beyoncé is dead set on prioritizing her health after having turned 43-yeard-old on September 4.Appearing for GQ Magazine’s ...