Constipation is common among Indian adults, but adding fibre-rich foods, staying hydrated, and moving more can make a big difference in gut health.

Stay vibrant this monsoon with essential tips for gut health! Uncover the best foods and strategies to tackle digestive issues during the rainy season.

Is intermittent fasting appropriate for patients with diabetes? Experts discuss medication adjustments, hypoglycemia risks, ...

With specific strategies, people with diabetes can enjoy the buffet and keep blood sugar stable. If picking one thing off the ...

It’s one of the most talked-about nutrients of 2025, and also one of the most divisive. Many prominent nutrition influencers ...

Whether you’re newly diagnosed with type 2 diabetes or have been managing it for many years, asking your doctor the right ...

Managing type 2 diabetes in the first month can feel overwhelming, but focusing on key areas like education, monitoring, ...

Nutritionists respond to Joe Rogan's claims about unhealthy American bread, offering guidance on choosing whole-grain options ...

On this Doctors’ Day, Dr Choudhary extends his wishes for good health, strength, and the wisdom to prioritize personal ...

What Diet Switch May Be a Game-Changer for Women With Diabetes? Believe it or not, switching beverages from diet soda to ...

Celebrity nutritionist Dr. Siddhant Bhargava advises diabetics to manage blood sugar by choosing millets over refined grains ...

I research, wear, and test health and fitness wearables here at Lifehacker. I also have a longstanding interest in public ...