Should you choose low-fat yogurt or full fat, skimmed milk or whole milk? The usual advice is to avoid fat in the diet where ...

You may wonder what to eat when your blood sugar is low. Opt for foods with sugar that your body can absorb quickly, such as ...

In summary, the best foods for type 2 diabetes are whole, unprocessed, and rich in fiber and nutrients. Filling your plate ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

I research, wear, and test health and fitness wearables here at Lifehacker. I also have a longstanding interest in public ...

The best way to manage diabetes, prevent diabetes, and improve your overall health is to focus not just on what you eat, but how you eat. “The big misconception is that if you have diabetes, you ...

News Health Diabetes Manage diabetes by eating this one food at least twice a week If you're living with diabetes, there are certain foods you should be eating as part of a healthy diet Comments News ...

Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets could help pave a path to healthy aging.

“Our findings suggest that dietary patterns rich in plant-based foods, with moderate inclusion of healthy animal-based foods, may promote overall healthy ageing and help shape future dietary ...

Diabetes affects the body’s ability to move sugar out of the bloodstream and into cells. Eating sugar when you have diabetes increases blood sugar and may cause headaches, difficulty ...

But if you have diabetes, you may wonder if you should avoid it. People with diabetes are advised to limit sweets like ice cream to help keep blood sugar levels in a healthy range.

What you eat in your 40s, 50s and 60s may affect how healthy you are at age 70. Adults who stick to diets rich in plant-based foods, and eat fewer ultra-processed foods, in those middle decades of ...