Of all the ingredients on this list that will add crunch to your ... It's not the most heart-healthy addition to tuna salad, ...

These hearty new salad recipes, like roasted squash salads and spinach salads, are full of delicious fall flavor, thanks to ...

Fiber also feeds good bacteria in the gut to support a healthy microbiome, TODAY.com previously reported. A single serving of raw, leafy salad greens is two cups and a serving of cooked greens is ...

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Fast food isn't usually part of a balanced diet, but from time to time it's OK to indulge, especially if you choose one of ...

healthy chicken, and plant-based proteins—and keep you fueled 'til your next meal. Every salad recipe on this list packs in about 20 grams of protein (or way more). Skip the sad lettuce bowls ...

The good health news is, it's now in vogue for fast-food chains to offer several salads on their menus. The bad news is that dressings and other accoutrements can send these salads into calorie ...

Everybody knows salads are healthy, right? People who are on a diet often opt for entrée salads, whether they're eating out or at home. But the truth is that a salad is not always your best ...

Longevity Nutritionist and author of Cooking for High-Performers, Ella Davar RD, recently joined Gayle Guyardo, host of the ...

Romance author Nicholas Sparks is capturing attention on social media after sharing his own recipe for chicken salad — but fans appear to be questioning a certain ingredient that's included in ...

Whether or not you follow the Mediterranean diet, knowing a few healthy salad recipes can be super handy, especially in the warmer months. It focuses on vegetables, legumes, seafood, and olive oil ...