Oranges are a healthy choice for weight loss. They are high in fiber and low in calories. They boost metabolism and improve ...

Want a flat belly? New research shows that adding beans to your daily diet could help you lower your BMI and shed those extra ...

If you are looking for recipes for healthy salads, you have come to the right place. 6 easy and healthy salad recipes that ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

Cheese can be part of a weight-loss plan, nutrition experts say. Dietitians reveal the best cheese to eat when trying to lose ...

Your “healthy” foods might be sabotaging your weight loss. Ice cream, cold drinks, peanut butter, sports drinks, and fast ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

Singer, TV presenter and former Loose Women star Jane McDonald has been candid about her weight loss journey and the methods ...

Singer and TV star Jane McDonald has been open about her weight loss journey, admitting that her busy career caused her to ...