This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

When it comes to weight loss, every small change can add up, including how you season your food. Research suggests a common ...

Incorporating low-calorie vegetables into your meals is a simple and effective way to support your weight loss efforts. Not ...

Singer, TV presenter and former Loose Women star Jane McDonald has been candid about her weight loss journey and the methods ...

Singer and TV star Jane McDonald has been open about her weight loss journey, admitting that her busy career caused her to ...

Singer and TV star Jane McDonald has undergone an impressive weight loss transformation, dropping from a size 12-14 to an 8 - ...

Oranges are a healthy choice for weight loss. They are high in fiber and low in calories. They boost metabolism and improve ...

Scientists from Beth Israel Deaconess Medical Center used brain scans to discover that an area of the brain that suppresses ...

If you are looking for recipes for healthy salads, you have come to the right place. 6 easy and healthy salad recipes that ...

Cheese can be part of a weight-loss plan, nutrition experts say. Dietitians reveal the best cheese to eat when trying to lose ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.