Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

With the help of her son Calvin, TODAY’s Dylan Dreyer makes her fall-favorite recipe for pumpkin banana muffins, including a ...

Jamie Miller, a registered dietician with Gainey Village Health Clubs & Spas, shares these apple-inspired recipes perfect for ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

These delicious vegetarian lunches are high in potassium and low in saturated fat and sodium to support healthy blood ...

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

After a long, stressful day, it is the easiest thing to reach for take-out and ready-made foods that usually have very low ...

Fried wings are delicious, but they aren't as healthy as oven-baked wings. Skip the mess and prep the crispiest wings for the ...

My obsession with books extends to cookbooks. I’m out of shelf space for my collection, and yet find it difficult to send ...

Green vegetables are one of the best sources of nutrition. Let us share with you some healthy recipes using green vegetables. Green vegetables are pretty diverse and are packed with essential ...

Cooking for picky eaters should be an Olympic sport! It is hard to have them eat and take all the nutrients needed for their ...