Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

Eating healthy doesn't have to be complicated or boring. With a little planning and creativity, you can make meal prep fun, ...

For more meat-free recipe ideas, check out our vegetarian dinner recipes, healthy vegetarian recipes and vegetarian air-fryer recipes. You can also find more cost-effective meal plans in our meal plan ...

There’s more than one way to eat low carb, but if you’re following a low carb diet, it’s a good idea to keep plenty of healthy snacks on hand. Making a low carb meal plan or menu can also ...

If the term vegan makes you think only of tasteless tofu and endless bowls of roughage, you’re in for a surprise.

Some of the menu items the organization cites as “healthy, plant-based” options are chana masala bowls, vegan tamales, tofu ramen and veggie ... climate-friendly food senior program manager at Friends ...

“Involving children in meal prep makes them more interested in eating healthy options.” Khulood Al Kasadi, an architecture engineer and mother of two daughters, shared her strategies for packi ...

Pasta bake is the ultimate fall comfort food. It’s easy to make ... From a saucy spaghetti bake to a baked feta pasta, here are three vegan pasta bake ideas to try. If you’ve never used spaghetti in a ...

The video begins with a message overlaid on it that says: "Taking a picture of my breakfast, thinking I'm about to enjoy a peaceful meal by the ocean." The footage shows a view of two plates of ...

Green Chef meals are healthy with plenty of options for special diets including keto, paleo, vegan and gluten-free. Expect lots of organic vegetables and lean meats with lighter sauces and seasonings.