Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

Eating healthy doesn't have to be complicated or boring. With a little planning and creativity, you can make meal prep fun, ...

If the term vegan makes you think only of tasteless tofu and endless bowls of roughage, you’re in for a surprise.

Some of the menu items the organization cites as “healthy, plant-based” options are chana masala bowls, vegan tamales, tofu ramen and veggie ... climate-friendly food senior program manager at Friends ...

Are you looking for vegetarian and gluten-free Christmas recipes that are festive, delicious, and easy to prepare? Look no ...

“Involving children in meal prep makes them more interested in eating healthy options.” Khulood Al Kasadi, an architecture engineer and mother of two daughters, shared her strategies for packi ...

Pasta bake is the ultimate fall comfort food. It’s easy to make ... From a saucy spaghetti bake to a baked feta pasta, here are three vegan pasta bake ideas to try. If you’ve never used spaghetti in a ...

The video begins with a message overlaid on it that says: "Taking a picture of my breakfast, thinking I'm about to enjoy a peaceful meal by the ocean." The footage shows a view of two plates of ...

we decided to share some inexpensive and easy-to-make vegan meal ideas that we found online. First up, we saw this recipe for Marry Me Chickpeas. Begin by filling a pot with room-temperature ...