The 64-year-old Loose Women panellist has shared a healthy meal she's been making to accompany her new fitness regimen ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

Representational Photo Gaining weight can be challenging if you’re not a heavy eater and feel full too quickly. You need ...

Experts note that a few holiday treats are not a cause for guilt or concern over weight gain long-term health impacts.

Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

For those striving to maintain a healthy lifestyle, holiday celebrations can feel like a minefield of dietary pitfalls, bound ...

Ruth Langsford has been sharing her recent culinary adventures on Instagram, and this month delighted fans with a special recipe ... and a healthy diet all help with excess weight gain and other ...

Jamie Oliver is known for his delicious food and healthy recipes, but the celebrity chef has battled with weight gain in the ...