Coronation Street actress Channique Sterling-Brown revealed the unexpected downside of weight loss earlier this year and ...

Heather Jahn shares her weight loss transformation story. Growing up, I always struggled with my weight. Once I hit puberty, ...

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Drinking green tea has been a weight loss tip across generations, but is it worth the hype? While it's sometimes referred to ...

Women across the country are turning to a free and simple way to lose weight with astonishing results. What is it? Walking!

Meal replacement shakes are a portable and convenient on-the-go meal. They're filled with nutrients, are low in calories, and ...

Rita Mauceri, senior director Since probiotics — those millions or billions of healthy bacteria and yeast ... your interest in purchasing probiotics for women could span anything from: ...

Whether you research yourself, meet with a health professional or find an accountability group, your weight loss goals are achievable. If you're looking for a way to figure out how many calories ...

Maintaining healthy weight loss is a difficult but crucial element of overall well-being. It's easy to get caught up in the fads surrounding weight loss. Losing weight quickly and easily always ...

By considering these factors, you can choose a meal replacement shake that meets your nutritional needs, tastes great, and helps you achieve your weight loss goals. When looking for a healthy meal ...