EATING for a healthy heart doesn’t have to be boring. But it could increase your life expectancy, as Jeremy Clarkson learned to his cost. The Sun columnist has revealed he was rushed for ...

These high-fiber and heart-healthy dinner recipes take no more than 30 minutes to make, so you’ll have a nourishing meal ...

Do you like to make your own salad dressings, dips, and condiments? I love the fresh, delicious taste of homemade dressings and sauces. We’ve found tasty 25 condiment and salad dressing recipes so you ...

Celery, packed with vitamins, minerals, and antioxidants, promotes heart health by reducing risk factors like high blood ...

Burger King announced it will begin offering free 8oz “Big Dip” tubs of ranch dressing for dipping with any sandwich. Here’s ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

Inflammation is a natural part of our body’s healing process, but when it becomes chronic, it can lead to serious health ...

Eating a diet high in sugar is linked with several increased risks, including depression, type 2 diabetes, and stroke.

I can’t scroll through social media these days without seeing everyone rave about dense bean salad. Naturally, I had to see ...

Snacks you consume on the keto diet should prioritize foods rich in proteins and fats, including those heart-protective ...

These easy, 25-minute dinner recipes have just three steps and they’re full of flavorful fall produce like spinach, apples, ...