EATING for a healthy heart doesn’t have to be boring. But it could increase your life expectancy, as Jeremy Clarkson learned to his cost. The Sun columnist has revealed he was rushed for ...

These high-fiber and heart-healthy dinner recipes take no more than 30 minutes to make, so you’ll have a nourishing meal ...

These delicious vegetarian lunches are high in potassium and low in saturated fat and sodium to support healthy blood ...

Do you like to make your own salad dressings, dips, and condiments? I love the fresh, delicious taste of homemade dressings and sauces. We’ve found tasty 25 condiment and salad dressing recipes so you ...

We asked experts what they like about the trendy salads—and how to make a really good one.

Creamy dressings like ranch ... health but also adds a burst of flavor and texture to every bite. A heart-healthy salad is achievable, enjoyable and incredibly rewarding — helping you maintain ...

Both cooking oils are rich in heart-healthy fats and offer a range of health benefits. But which is healthier? A dietitian ...

Burger King announced it will begin offering free 8oz “Big Dip” tubs of ranch dressing for dipping with any sandwich. Here’s ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

Eating a diet high in sugar is linked with several increased risks, including depression, type 2 diabetes, and stroke.

I can’t scroll through social media these days without seeing everyone rave about dense bean salad. Naturally, I had to see ...