I don’t need yet another screen in my life. Or at least that’s what I have been telling myself for years. I used to believe ...

Multiple components contribute to heart health risks, including someone’s genetics and family history of cardiovascular diseases. According to experts, those with a higher genetic risk may benefit ...

Once considered the preserve of Lycra-clad cycle bores, these wearables are increasingly being seen as a possible saviour for ...

A new preclinical study from Monash University has uncovered the role of the female sex hormone estrogen in protecting the ...

Here’s why your HRV might be the next big metric that matters if you want to live longer.