It's likely related to inflammation, says Keri Gans, RDN, author of The Small Change Diet. “ Diets rich in ultra-processed ...

In a recent study published in World Journal of Experimental Medicine, scientist Dr. Renee Dufault at the Food Ingredient and Health Research Institute provides a protocol for determining the role ...

If your diet is too heavy on ultra-processed foods, start replacing them with minimally processed foods. When you shop, buy whole foods like fresh produce, meats and fish.

One reason many ultra–processed foods often lead us to eat big meals and heavy snacks is because of their texture, which makes them go down easily and quickly, according to a new study presented ...

Research shows processed foods rewire your brain in just 5 days, creating powerful cravings and making weight loss harder. Learn how to reverse these changes Skip to content ...

Ultra-processed foods are everywhere, ... They all looked equally “processed” to me. I gave up, leaving the store without oats and with a heavy load of emotional exhaustion.

Ultra-processed foods are everywhere, but we know weirdly little about which are the most dangerous. These scientists are trying to crack the code before disease rates climb higher.

When does a penchant for sweet treats become something more serious? One psychologist who battled the condition herself ...