Feeling stressed or panicky while driving on highways is not uncommon. The good news is that there are a number of simple ...

Find out how Ayurveda can alleviate stress and anxiety, offering holistic solutions for better mental health today.

Can you inherit the emotional scars caused by trauma and stress experienced by your parents, or even your grandparents?

Utah college student, Preston Perry, has created a clothing brand that he hopes people will help support his Kickstarter so ...

Vanessa Francis Gray, Career Coach, VFG Consulting Group Take Regular Breaks Throughout the Day One way I've prioritized my ...

When money and family mix, things always get messy. Such is the case for a woman on Reddit who has hit her breaking point ...

Both Ma Dhyan Prachi and Mr. Gupta Kaushik recognize the immense potential of meditation to positively impact the mental ...

Sponsored content Having an overactive bladder means urinating more than usual – you may need to rush to the toilet and ...

Recent research from the NSPCC found that three quarters of UK parents with children under five are anxious about their child ...

The baduanjin exercise classes, held from 9:30 am to 11:00 am every Saturday and Sunday, offer two courses. They are taught ...

Gillian Silverthorn, Patrick Fox and Carl Davey stopped drinking alcohol and are running the Royal Parks Half Marathon for charity Alcohol Change UK.