Help them prevent burnout ... found that mindfulness-based interventions significantly reduced test anxiety among STEM school students. Try apps like Headspace and Calm for guided exercises ...

Most students experience some level of anxiety during an exam. However, when anxiety negatively affects exam performance it has become a problem. Be persistent and keep up with course material.

With summer right around the corner, high school students in the Rapid City Area Schools are getting ready for finals; And ...

Virginia students prepare for state testing amid anxiety; counselor advises on strategies to overcome stress for better ...

Aggregated self-test responses are stored to improve the tests and provide performance comparisons. Psychology Today uses third party cookies such as Google Analytics to collect visitor data on ...

Aggregated self-test responses are stored to improve the tests and provide performance comparisons. Psychology Today uses third party cookies such as Google Analytics to collect visitor data on ...

help with both anxiety and sleeplessness ... certifications the company’s reputation and business practices any lab test results marketing claims Read more about how we vet products and brands.

Counselors work with students throughout the year to help build skills to cope with stress, including test anxiety. The tests are just one measure of learning, Rios said. Though students should ...

According to a study by GeneSight Mental Health Monitor, more than half say genetic testing for mental health medications ...