Help them prevent burnout ... found that mindfulness-based interventions significantly reduced test anxiety among STEM school students. Try apps like Headspace and Calm for guided exercises ...

A new study published in Personality and Individual Differences has found that a structured breathing exercise program helped ...

This primer on math anxiety offers five research-aligned strategies teachers can use to support students who avoid practicing ...

Virginia students prepare for state testing amid anxiety; counselor advises on strategies to overcome stress for better ...

With summer right around the corner, high school students in the Rapid City Area Schools are getting ready for finals; And ...

Therapy which uses virtual technology is being tested as a means of supporting teenagers with anxiety and those who struggle ...

help with both anxiety and sleeplessness ... certifications the company’s reputation and business practices any lab test results marketing claims Read more about how we vet products and brands.

Counselors work with students throughout the year to help build skills to cope with stress, including test anxiety. The tests are just one measure of learning, Rios said. Though students should ...

Counselors work with students throughout the year to help build skills to cope with stress, including test anxiety. The tests are just one measure of learning, Rios said. Though students should ...

The hospital said anxiety related to state exams tends to increase as the school year winds down more students face tests.

Fear of side effects prevents more than half of those diagnosed with treatable depression and anxiety from taking medications ...

According to a study by GeneSight Mental Health Monitor, more than half say genetic testing for mental health medications ...