Saffron contains a compound called carotenoid, which helps the body resist stress and significantly reduces depression and anxiety. It also increases a person’s overall sense of happiness. Other ...

One area of interest is whether ketogenic diets, which are high in fat and low in carbohydrates, might be helpful to people ...

Find out how Ayurveda can alleviate stress and anxiety, offering holistic solutions for better mental health today.

The post 6 Natural Remedies To Help With Depression and Anxiety That Most People Haven’t Heard Of appeared first on The Hearty Soul.

It can be overwhelming to deal with anxiety and depression because of the constant feeling that makes it look as if you're ...

When I was first diagnosed with bipolar disorder, medication was the last thing I wanted. The major reason was the stigma ...

PSYCHEDELIC drugs might still invoke images of The Beatles, Woodstock and flower power – but one day they could be prescribed by a doctor. An emerging area of science is focusing on the idea that ...

Discover the top 10 factors influencing mood swings, from diet and sleep to stress and hormones, and learn how to manage your ...