Nutritionists share the best low-sugar energy drinks, all with 200 mg or less of caffeine, for a boost to your stamina from ...

In a world where people are becoming more health-conscious, plant-based nutrition has emerged as a powerful solution.

People who purchased Clif Bars or Clif Kid ZBars might be able to receive some of the $12 million payout in a settlement over ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

'Similar to bananas, dried fruit can be a good high-carb top-up snack,' says McGregor, 'but caution needs to be taken about ...

Clif Bar has agreed to pay $12 million to settle a class-action lawsuit alleging that their product labels misled consumers ...

Staple foods like chicken, Greek yogurt, and chickpeas make following the rule easy. Eating a high-protein diet helped me ...

"If you’re adding ketchup, that’s an extra 19 calories per tablespoon, Caesar salad dressing contains 85 calories, and ranch dressing an extra 73. "It’s important to keep a close eye on what passes ...

Holidays don’t need to be an excuse to consume loads of high-calorie, high-fat, and super-sugary foods, so here are some ...

Web MD states: "Protein is also a critical part of the processes that fuel your energy and carry oxygen ... with the added benefits of being low in calories and abundant in iron.