Fact checked by Nick Blackmer Researchers identified leading sources of added sugar and saturated fats in Americans’ diets ...

If you use zero-calorie sweeteners, you might want to know about a recent study that links one of these sweeteners, ...

While blueberries may be coveted for their appeal in recipes that run ... Furthermore, the high amounts of vitamin C in ...

In her Instagram story, Hathaway is seen making a juice, and shared her recipe. One thing she included was celery. The Mayo ...

From aiding with digestion to boosting immunity, here are some benefits of consuming arugula aka rocket leaves.

What's the secret to a healthier diet? Discover 5 powerful root vegetables that boost immunity, fight inflammation, and support overall wellness.

It notes: “A long-term diet that’s high in red meats (such as beef, pork, lamb, or liver) and processed meats (like hot dogs ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

An international research team led by a Boston College professor has uncovered a drug and diet pairing that could fight a deadly brain cancer The international team combined a calorie-restricted diet ...

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