On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.
Soup is always the solution. As it turns out, the easiest soup recipes also end up most often to be the most delicious, especially when they come together in a pinch. If you're feeling yourself ...
Most recipes you find for cabbage soup will probably include this mainstream variety. Red cabbage can be used interchangeably with green in most recipes, but can have a tougher texture.
It’s difficult to find a soup more comforting than broccoli cheddar—this one is thick, hearty, cheesy, and just rich enough to make it a staple comfort food recipe during chilly nights.
“They’re nutrient-dense and high in protein,” she says. And the recipe doesn’t have to be complicated. “Nourishing soups feature vegetables, a protein source, low-sodium broth, a whole ...
A dietitian shares what ingredients and guidelines to remember when shopping for soup and her top-recommended canned soups ...
There's nothing like enjoying a warm bowl of soup when it's dark and cold outside – and this recipe could be the ... help you fight off a cold. The low-calorie treat is simple and easy to ...
Chilli peppers in this black lentil soup boost blood flow and health defenses. Full of vitamins, this fiery choice clears sinuses and warms you on chilly days.
She is author of two cookbooks, A Couple Cooks: 100 Recipes to Cook Together and Pretty Simple Cooking. Her work has appeared in publications such as The Washington Post, TODAY Show, US News ...
Radiation therapy is a common component of breast cancer treatment for patients. The high-powered beams of intense energy kill cancer cells and reduce the risk of the cancer recurring. Dr. Laura ...