Using those on-the-go protein shakes, bars, powders and other supplements can seem like an easy fix for those looking to up their protein intake. But when it comes to teenagers, pediatricians worry ...

An insight into some of pulses wins and losses in the changing diet was given at the GIWA forum by GLNC's Kathy La Macchia and Essantis co-CEO Andrew May...Read More ...

Game day can be an exciting occasion, bringing friends and family together to enjoy sports and, of course, delicious food. Traditional game day foods often lean towards high-calorie options, which can ...

Although Taylor Swift has embarked on numerous grueling international tours throughout her impressive career, she recognized ...

Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...

Since childhood, we were always asked to drink at least a glass of milk daily. We always knew that it provides us with ...

Discover the plant-based food that can naturally help you build muscle. Find out how this superfood contributes to muscle ...

Let’s look into the science of why your stomach growling can turn into you growling, and how you can keep your inner beast at ...

The typical plant-based diet being high fibre improves gut health and intestinal motility and the antioxidants help reduce inflammation in the body.

The personalised diet allows people to easily increase the intake of two key nutrients while reducing calories - losing fat ...

High-protein flours such as almond, chickpea, buckwheat, and hemp seed flour offer nutritional benefits, supporting muscle ...

A TikTok user shared her 'most requested' coffee recipe that helped her shed a staggering 50lbs (22.6kg), and with just one ...