If you have hip bursitis, you know the pain and discomfort can keep you from doing the activities you enjoy. While quick ...

Exercises to Help Gluteal Tendinopathy These exercises for gluteal tendinopathy can help stimulate your tendons to heal and rebuild their strength.

Exercising can help heal and strengthen your muscles while recovering from patellar tendinopathy. Learn the best exercises for knees with tendinopathy, how to get started, and how to maintain your ...

Everything physical therapists want you to know about this condition, and why you might need add a few snapping hip syndrome exercises to your routine.

Hamstring tendonitis is a swollen or injured hamstring tendon. Symptoms include pain in or near to the knee joint. The type of treatment will depend on the severity of the tendonitis, but certain ...

According to WebMD, over 50% of older adults experience hip or knee pain. There are many reasons for hip pain and discomfort, including core muscle injury, bursitis, tendonitis, and labral tears ...

Learn about the symptoms and treatment for a pinched nerve in the hip, including home remedies and exercises. We also talk about when to consult a doctor.

Achilles tendonitis is a painful but frustratingly common running injury. We spoke to leading physio Tom Goom to find out how you can avoid it, recognise early symptoms, and recover effectively.

Here’s what you should know about hip labral tears, plus exercises to get you running stronger and healthier than before.

I was doing a popular exercise for a bigger butt when I fractured my hip — don’t make my mistake By Yasmin Wakefield, Kennedy News Published Feb. 7, 2025, 2:30 p.m. ET ...

Running physio Tom Goom explains how to treat achilles tendonitis, recognise early symptoms, and recover effectively.