Serhii Nazarenko, 31, taught ballroom dancing for 11 years and was in sales relations before he became a machine gunner in the elite Omega group.

A workout session at a gym took an unexpected turn when a woman found herself in a sticky situation! Personal trainer Eslam Abd ElHady from the UK, captured the hilarious moment when his client ...

A GARDA who was shot in the leg when his sub-machine gun discharged after it is claimed it snagged on his bullet proof vest has sued the State in the High Court. He has brought an action against th… ...

Leg curl The leg curl is a very similar setup to the leg extension, except now you’re curling your legs beneath you instead of extending them out ahead. (Some machines will even allow you to do ...

A 20-year-old farm worker suffered serious injuries after getting his leg trapped in a potato harveter machine while working on a farm in Cheshire. The employee was working at LP Ollier & Son on Frog ...

Leg curls build strength in your hamstrings. Here's what leg curls are, muscles worked, how to do seated and lying leg curls on machines, mistakes and benefits.

The Sydee Leg Extension and Curl Machine would usually cost $1,100, but you can get it now for $203 at Walmart. Shoppers say it's a "solid choice" for leg day.

Donald Trump's witness move fails in Gavin Newsom case I’m a microbiologist. Here’s how often you should really wash your bedding Susan Collins' Re-Election Prospects Dim The Princess of Wales ...

The Gazelle Pro Leg Press Machine's shoulder rest spacing has been shortened by 1.5cm from the original BLP01 Leg Press Machine, making it more ergonomic and suitable for a wider range of body types.

Resistance bands can help you build strength in your lower-body. Here, experts share the ten best resistance band leg workouts to try at home or on holiday.