More research shows that your ability to balance on one leg can reveal how well you’re aging. Discover the fascinating science for why, and what you can do to improve.

There are a lot of smartwatches on the market, so we’ve done the research and selected the best models for those 65 and older ...

If you have no choice but to be posted up at a desk all day, there is a way you can still burn calories and get in some ...

Speediance, a company specializing in connected fitness, has introduced two new products designed to enhance the experience ...

Readers 60 to 85 share stories of how cycling, and running, are their own fountains of youth. The doctor is not always right.

I toppled over on my bike and landed on my left elbow and hip on the pavement. A few days later, I decided I better have my painful arm and elbow checked out. I came away more rattled by ...

As the No.1 University in the world for sport-related subjects, we offer unrivalled research, teaching and partnerships across sport, exercise and health sciences. Our expertise spans the fields of ...

We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.

The good news is that many seniors have a significant source of funds to draw from in their home equity. In fact, for seniors 65 and over, the median value of their home equity is $250,000.

Peloton’s Bike is the OG of connected fitness equipment. The top-notch classes and motivating stats keep drawing us back to ...

(WFLA) — A group of Pinellas County seniors were told to evacuate their ... Dannenmiller said Joann evacuated her home at Elance at Pasadena ahead of Helene. Joann was bused to a sister property ...

But all exercise bikes are not created equal ... “When I first bought my home bike, I personally didn’t need a screen because I could just guide myself through all of my own classes ...