But often physical therapy (PT) is what your doctor suggests to get your strength back and put you on the road to recovery. PT, or rehab as some people call it, can ease your muscle and joint pain .

The other day we reviewed exactly what Physical and Occupational Therapy are and their many benefits. Today, Dr Sara ...

If you have psoriatic arthritis, physical therapy can help. ... like a hot or cold compress or exercise, by yourself at home. To get the most out of your physical therapy appointments, ...

You might know about physical therapy. We’ve got one more thing to add to the mix: mobility. ... 8 Exercises to Do at Home. Reviewed by Craig Primack, MD, FACP, FAAP, FOMA.

Dr. Margaret Archer is a pelvic floor physical therapist with Mère Health and a mom of two boys. She specializes in pregnancy ...

A healthy pelvic floor is something most of us take for granted. Not only does your pelvic floor hold your organs in place, it also helps control your bladder, preventing leaks and accidents. And ...

We spoke with physical therapist Chris DeRosa to get his recommendations for the best home workout items for older people. DeRosa co-owns Davis and DeRosa Physical Therapy in Los Angeles and ...

Many physical therapy exercises can improve endurance, ... At-Home Exercises All the experts agree: Exercising consistently at home is the key to improving and maintaining those improvements.

Therapy techniques include exercises, manual therapy, and biofeedback. A therapist will assess a person’s needs and develop a tailored physical therapy program to strengthen and align the pelvic ...