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WKBN Youngstown on MSNHow to protect the 200 bones in your body - MSNHow to protect the 200 bones in your body. Story by Len Rome • 5mo (WYTV)- Your body contains more than 200 bones. They keep ...
Your body needs so much more to construct and maintain strong bones. What’s more concerning is that many people load up on calcium supplements without the accompanying nutrients needed for ...
When you don’t get enough calcium from food, your body will pull the mineral from your bones, which can make them weaker, said Sue Shapses, a professor of nutritional sciences at Rutgers University.
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