Ever wonder if your cravings or dietary struggles are written in the stars? While personal health should always guide your ...

So once you turn 40, consider getting extra B12 through a supplement or multivitamin. Aim for 2.4 to 2.8 micrograms per day (the recommended daily intake), though you generally don’t have to worry ...

Though it’s rare, a severe vitamin D deficiency can lead to a disease called rickets, also known as osteomalacia. Typically, ...

Many women in their 40s experience a low sex drive. And everything from hormonal changes to vaginal dryness could be the ...

Extremely aged organs came with higher odds of disease for that organ, the team found. For example, an extremely aged heart predicted a higher risk of atrial fibrillation and heart failure, and ...

A WIRRAL woman was diagnosed with incurable stage 4 breast cancer after her tumour was dismissed as her having "lumpy boobs" for ...

ISABELLE Vella was a carefree, adventurous 11-year-old girl who loved triathlons and spending time with friends. Her parents ...

Every day, your body replaces billions of cells—and yet, your tissues stay perfectly organized. How is that possible?

Protein gives you energy thanks to amino acids. Learn why researchers want to reassess daily protein recommendations and what ...

These 5 strength moves build lean muscle fast after 40, support your joints, and boost your metabolism—no fancy equipment ...

Super Agers author Eric Topol unpacks the rise of biological age tests—from organ clocks to immune system clocks—and how they might revolutionize early diagnosis of disease ...

National not-for-profit organisation Healthy Bones Australia recommends 1300 milligrams of calcium per day for teenagers to ...