Despite their struggles with anxiety, chronic worriers and ruminators can cope well when a negative event strikes.

Medications and therapy are two of the most common treatments for anxiety, and they're highly effective. But there are also ...

Trouble swallowing can cause anxiety, and anxiety can cause trouble swallowing. Certain techniques can help you break the ...

In severe cases ... or refer you to a specialist. How to help someone you love If you notice that someone you love might be struggling with anxiety and depression, don't try to solve their ...

This primer on math anxiety offers five research-aligned strategies teachers can use to support students who avoid practicing ...

If anxiety interferes with your daily life, a mental health professional can help. Living with anxiety — whether you're suffering from short-term stress or a long-term disorder — can be ...

Regular journaling can help to reduce or prevent heightened ... While chronic and severe anxiety treatment often needs the assistance of a medical professional, many day-to-day anxiety symptoms ...

"Children who have always had anxiety may not realize that this is not a normal experience, and they need a trusted adult to help them identify the need for help and support," child psychiatrist ...

Fox 32 Meteorologist Kaitlin Cody spoke to Rebekka Copple of the National Weather Service about how to deal with anxiety over severe weather. Germany Deploys Troops on Russia's Doorstep for First ...

As Oklahoma children face the challenges of severe storms, wildfires, and flooding in 2025, mental health experts offer ...

But for some people it causes deep anxiety that could require professional help. Here's a look at air travel anxiety and ways to cope with it. The evidence is anecdotal, but psychologists and ...