Millions of people deal with anxiety at some point during their life, from stressing over schoolwork, to feeling strain from ...

Despite their struggles with anxiety, chronic worriers and ruminators can cope well when a negative event strikes.

Some are more severe than others. But ... This understanding ― that trained professionals like Armstrong are in control ― can help ease passenger anxiety as well. “During a flight when I experienced ...

As Oklahoma children face the challenges of severe storms, wildfires, and flooding in 2025, mental health experts offer ...

Managing anxiety-related swallowing difficulties with these techniques may help. Progressive muscle relaxation involves slowly tensing and then relaxing different muscle groups in the body ...

This primer on math anxiety offers five research-aligned strategies teachers can use to support students who avoid practicing ...

Some are more severe than others ... that trained professionals like Armstrong are in control ― can help ease passenger anxiety as well. “During a flight when I experienced passengers with ...

When people get anxious, especially in social situations, they may struggle to calm down and refocus. But research suggests that getting excited might be a better solution instead.

A new study reveals that in girls, symptoms of inattentive-type ADHD significantly increase the likelihood of developing anxiety during adolescence.

Fear of side effects prevents more than half of those diagnosed with treatable depression and anxiety from taking medications ...

"When I was in middle school, I was struggling with severe anxiety and depression and the help and support I received from my family and a therapist saved my life," the Riverdale actress wrote on ...