This primer on math anxiety offers five research-aligned strategies teachers can use to support students who avoid practicing ...

A mindfulness practice has been shown to regulate the nervous system, reduce anxiety and depression and improve sleep, ...

AI is increasingly used for mental health support, but experts warn of limitations and potential risks of overdependence.

As Oklahoma children face the challenges of severe storms, wildfires, and flooding in 2025, mental health experts offer ...

Despite their struggles with anxiety, chronic worriers and ruminators can cope well when a negative event strikes.

Millions of people deal with anxiety at some point during their life, from stressing over schoolwork, to feeling strain from ...

Fear of side effects prevents more than half of those diagnosed with treatable depression and anxiety from taking medications ...

Experts are finding, however, that one demographic may suffer more than others: young people. A recent flurry of papers has ...

Young adults are struggling with mental health conditions at a higher rate than any other generation. Learn how Mental Health ...

A herb traditionally used in Eastern medicine has been gaining attention in the UK, and could be effective at helping to ...

About a third of adults and adolescents experience anxiety in the US, and a holistic psychologist from Arizona claims to have ...

Richmond, BC – Today, Conservative Leader Pierre Poilievre announced that a new Conservative government will give judges the power to mandate treatment for people struggling with severe addiction.