Treadmills offer a fantastic way for seniors to stay active and improve their health. Unlike outdoor activities, treadmills provide a gentle, low-impact cardio workout on your joints, says Pruitt.

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When the University of North Carolina decided to hire Bill Belichick the school made a choice. One to prioritize football, ...

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BKB 42: Music City Brawl has been set for June 21 at The Pinnacle in Nashville. Bare-knuckle boxing was legalized in ...

Learn how to dominate LinkedIn in 2025 with actionable tips for networking, thought leadership, and meaningful engagement.

Multiple sources tell WBRC that the Birmingham Water Works Board will seriously consider selling itself back to the City of Birmingham at a special-called board meeting Wednesday night.

This phrase makes you sound hesitant and like you're not only asking permission for information you need to do your job, but apologizing for doing so at the same time! Again, it shows a lack of ...

University officials said they are working to identify other funding sources for the student newspaper and magazine.