Last of two parts. No one is immune to stress and anxiety — feelings that can interfere with relationships, job performance, ...

I’ve worked with people trying to overcome drug or alcohol addiction, and one thing I always stress is how much your c ...

These daily routine activities can be damaging your brain without knowing. Know these and change your daily rituals.

The current judicial system of Bangladesh is going through many crises, one of the most terrible forms of which is false ...

I spent so many years closing myself off from those around me and feeling bereft of joy, and no matter what mood I was in, ...

The need for comprehensive mental health services has significantly increased in recent years. Assistant Minister for ...

If you are mentally tough, you likely have high confidence in yourself and your ability to succeed. You are not delusional or ...

Kinga Howard/Unsplash In a world with political polarisation, war, extreme weather events and increasing costs of living, we ...

Chronic stress alters brain structure, impairing memory, emotions, and decision-making. It raises mental and physical health risks but can be reversed with lifestyle changes., Health News - Times Now ...

While the password routine is something that is of importance to organizations, for employees, it is simply a part of the daily grind, an afterthought tucked between calendar invites and coffee ...

A teen-centered approach to eating disorders, CBT-E builds trust, autonomy, and lasting recovery through collaboration, ...

Among the rows of bottles, it is not difficult to find one without the National Drug and Food Agency's (BPOM) Minuman Luar ...