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Marathon training is about getting your body and mind ready for the demands of race day. The long runs, early mornings, and ...
When it comes to training for a marathon, your longest long run may reach 20 or 22 miles and take three hours or so to complete, depending on your fitness level and training plan. Just thinking about ...
2d
RUN | Powered by Outside on MSNGo From Couch to Half Marathon in Just 20 Weeks with this Training PlanWe’ve got a half marathon training plan that will carry you from the sofa to the start line—and across the finish too in just ...
Your running pace is a tool, whether you’re chasing a personal best race time or just trying to stay injury-free and enjoy ...
A man who took up jogging while recovering from a hernia has shattered a world record by running 465 half-marathons in just one year.
We are just five months out until the inaugural San Antonio Marathon, and to help build momentum and encourage participation, ...
5d
Worcester Telegram on MSNAn ultra accomplishment: Sturbridge's Bienia Kenton prepares for Great World RaceSturbridge's Lisa Bienia Kenton is juggling plenty as she prepares for the challenge of 7 marathons in 7 days on 7 continents ...
The starting protocol is equally perverse. Runners are told to gather on a particular date, but the race can start at any ...
Trinidad and Tobago’s Johann Mendoza is still riding the emotional high of crossing the finish line at the Ironman 70.3 ...
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